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Fast, Feast, & Flourish Program & Coaching​

Sustainable Weight Loss Mastery Online Program and Coaching

Embark on a journey alongside Dr. Jones DC and individuals like yourself hailing from across the US, Canada, and around the globe. Together, we engage in the pursuit of sustainable weight loss through the integration of medical science. Whether or not you’re using semaglutide or tirzepatide, our vibrant online community and dedicated coaches are here to guide you toward success. We provide support in leveraging available resources, including over-the-counter supplements, to combat cravings and minimize reliance on medications for the long term.

Sustainable weight loss online coaching group

Energetic Weight Loss Warriors: A Science-Driven, Motivational, and Coaching-Powered Online Community for Sustainable Transformation – Join Us Today! 

The FLOA protocol is an intentional approach to intermittent fasting that encourages extended fasts beyond what are generally practiced intervals. It goes beyond mere diet; rather, this lifestyle modification seeks to resynchronize our modern eating habits with those that characterized life centuries ago. Emerging research indicates that extended fasting intervals may trigger autophagy – the body’s natural mechanism for eliminating damaged cells and replacing them with healthy ones – thereby contributing to overall cellular health, reduced inflammation levels, and enhanced metabolic functions. Autophagy may help extend longevity as it cleanses out damaged ones while simultaneously producing new ones – an effect linked to longer lifespan, decreased inflammation levels, and better metabolic functions.

As part of our efforts to fight obesity and chronic diseases, Dr. Dean Jones DC pioneered a groundbreaking health optimization protocol known as Fasting Like Our Ancestors (FLOA). Through FLOA they combine ancestral wisdom with modern medical understanding in order to unleash profound health benefits for themselves and others. Fasting is no modern trend – it has long been practiced throughout human history, dating back to our hunter-gatherer ancestors’ natural feast and famine cycles, which may have programmed our bodies not only to survive, but thrive during intermittent food scarcities.

Implementing FLOA Protocol Into Your Life – Yes, We Can!

Seize the reins of your life and embark on a journey towards weight loss without relying on medications. While weight loss drugs may provide rapid solutions, they often neglect the root behaviors and habits contributing to weight gain. Choosing a medication-free approach promotes lasting lifestyle changes that positively impact your overall health and weight management. Let’s join forces to make each moment a step towards a healthier, sustainable future!

A hallmark of the FLOA protocol is its use of GLP-1 medications and peptides to supplement fasting. GLP-1 plays an essential role in controlling appetite and insulin release, making this protocol an effective means of helping individuals decrease their dependency on medications for conditions like type 2 diabetes while still supporting sustainable weight management. Adopting the FLOA protocol begins with education. It’s essential to learn about fasting’s fundamentals, the role of GLP-1, and how to safely incorporate longer fasting periods into lifestyle routines. Drs. Jones and Keith offer helpful resources such as their master course in order to aid this learning curve and guide one through this new path of fasting.

Semaglutide Weight Loss

Benefits Of The FLOA Protocol

Weight Loss: By simulating feast and famine cycles, fasting encourages fat to be used as fuel during fasting periods – leading to weight loss.

Improved Insulin Sensitivity: Fasting can improve insulin sensitivity which could aid in managing or preventing type 2 diabetes.

Increased Mental Acuity: Many report increased mental clarity while fasting, possibly as a result of an increase in brain-derived neurotrophic factor (BDNF) production.

Community and Support: Navigating the FLOA protocol does not have to be done alone. Community support plays a key role in maintaining motivation and adherence; online forums, social media groups, and local meetups provide invaluable platforms for sharing experiences, challenges, and successes.

Lifestyle Integration: FLOA goes far beyond diet. It requires an unprecedented commitment to altering one’s relationship with food, emphasizing quality over quantity, and following natural hunger signals of your body.

The FLOA protocol represents an innovative fusion between past and present; an evidence of ancestral practices’ continuing relevance in contemporary health paradigms. By connecting deeper to our evolutionary heritage, FLOA offers a path towards enhanced wellness that’s just as much about rediscovering roots as it is about welcoming scientific progress.

At a time when quick fixes and diet trends come and go quickly, the FLOA protocol stands out as something more enduring: ancient wisdom combined with cutting-edge scientific findings. As we explore human metabolism and health in greater depth, FLOA offers an attractive route toward sustainable lifestyle change for health-seekers.

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Staff has been nothing but helpful in my months going here. Both Cianna and Ally have been very friendly and welcoming, and the atmosphere is very comforting. Love it here and will definitely continue coming!

- macie dilcher

Everyone was really great! Ally explained everything thoroughly and kept me well informed through the entire process and she was so so nice!

- Stephanie Castro

Hormones are doing great, hot flashes taken care of, and so many more benefits. Friendly and helpful staff too!

- Georgia Wunsch

Colorado Medical Solutions has made a huge difference in my life. The hormone therapy has done wonders for me. I’m 52 and since going to them I feel like I’m in my early 40’s! Jonathan, Chris,Robin & Pam all take special care of you! An amazing team of people that truly care about your well being!

- Jen Pauls

I have been going to Colorado Medical Solutions for almost a year for my weight loss issues. They are the first place to take my hormone issue seriously and have got my body working again! I have lost 30 pounds and am still going. If you ever feel like you are u sure, just ask what you need to and they will be happy to help!

- R . F

Personalized Treatments For The Individual Characteristics of Each Patient

Colorado Medical Solutions specialize in Hormone Replacement Therapy, and Advanced Biostructural Correction (ABC), an alternative to Chiropractic care. We are committed to providing an extra layer of support throughout the treatment, ensuring that you get the care you deserve. Schedule a free consultation with a doctor to be evaluated and discuss the best treatment option.

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Colorado Medical

Free Consultations Available.

950 E Harvard Ave #110
Denver, CO 80210

New Patients: 720-465-1200
Current Patient: 720-550-6907
Fax: 720.358.5766

Colorado Springs
1465 Kelly Johnson Blvd STE 300
Colorado Springs, CO 80920

New Patients: 719-300-6200
Current Patient: 719-308-2314
Fax: 720.358.5766

Phoenix, Arizona
Two North Central Ave Suite 1800
85004 Phoenix, Arizona
Tel: (602) 613-2966

Whitewater, California
61105 Esparta Ave
92282 Whitewater, California
Tel: (970) 817- 2242

Our services are provided nationwide. Semaglutide weight loss available.


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