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Best Meditation Tips for Beginners

Meditation is a mind training approach that often results in relaxation, stress reduction, and connecting with your body. It is often recommended as a practice to alleviate stress and tension brought upon the body. It also improves blood circulation, lowers blood...
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Denver
950 E Harvard Ave #110
Denver, CO 80210

New Patients: 720-465-1200
Current Patient: 720-550-6907
Fax: 720.358.5766

Colorado Springs
1465 Kelly Johnson Blvd STE 300
Colorado Springs, CO 80920

New Patients: 719-300-6200
Current Patient: 719-308-2314
Fax: 720.358.5766