Swollen joints can be a deal breaker when it comes to having fun. They are painful, uncomfortable and can put a damper on...
Exercise is important for all of us. Whether you are in perfect shape or have painful joints, it is important to tailor your...
Meditation is a mind training approach that often results in relaxation, stress reduction, and connecting with your body. It is often recommended as...
Back and neck pain is most common among people between the ages of 18 and 64. Research indicates both conditions are common complaints...
It may not make much sense at first how regular exercise can help knee pain, but this is backed by science and anecdotal...
If you’re suffering from conditions such as but not limited to a sprained knee or tendon injuries, your first port of call for...
When you’re suffering from pain or injury, there are many ways to begin your relief and recovery process. The most common procedures are...
Umbilical cord blood has been used for the treatment of the many conditions that use stem cells since its first successful use in...
In America, at least 80% of the population will experience low back pain at some point in their life. Back pain is the...
